With daily life, it can be hard to do things as a family...whether it's eating, playing or trying to keep your kids active and healthy! As a parent or carer, influence your childs future eating and exercise habits in the best way! Make it fun with our apps and tools or join Better Us.
Whether you have plenty or don't see your friends enough, you can meet more people by being more active and trying new things! Check out the different types of things you can do here or...start your own group!
Sick of waking up too early or not getting your 7-8 hours sleep? Did you know that people who get at least 2.5 hours of exercise a week sleep better and feel more alert during the day than those that don't? Pick some of our fun FREE activities to get healthier and sleepier!
We all get stressed whether it's work, love or our home life! Did you know that being active, releases the happy chemical 'Dopamine' in our brains? The best way to release this is to walk, run, jump and play! Simply check out the fun FREE ways to get happier in our Lifestyle Hub! Watch this quick video to see how Calderdale locals get happy!